VeganPreps

VeganPreps

Simple Plant-Based Cooking

Over 400 vegan recipes organized by meal type. Breakfasts, dinners, soups, desserts, sandwiches, and snacks - all plant-based, all straightforward.

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Silky Tofu Coconut Curry

Silky Tofu Coconut Curry

25 min cook time · 4 servings
Vegan Quinoa-Stuffed Peppers

Vegan Quinoa-Stuffed Peppers

35 min cook time · 4 servings
Best Tofu and Chickpea Curry

Best Tofu & Chickpea Curry (30-Minute)

30 min cook time · 4 servings
Big Vegan Buddha Bowl

Big Vegan Buddha Bowl (Meal Prep Ready)

20 min cook time · 2 servings
Easy Tofu and Vegetable Rice Salad

Easy Tofu & Vegetable Rice Salad

15 min cook time · 4 servings
Siesta Special Rice and Black Bean Bowl

Siesta Special Rice & Black Bean Bowl

20 min cook time · 4 servings
Simple Vegan Quinoa Salad

Simple Vegan Quinoa Salad (5-Ingredient)

10 min cook time · 4 servings
Quick Peanut Noodles With Ginger Tofu

Quick Peanut Noodles With Ginger Tofu

20 min cook time · 4 servings
Vegan Vegetable Pot Pie with Homemade Crust

Vegan Vegetable Pot Pie (Homemade Crust)

35 min cook time · 6 servings
Vegan Palak Paneer with Spinach and Tofu

Vegan Palak Paneer (Spinach & Tofu Curry)

20 min cook time · 4 servings
Easy Vegan Pad Thai

Easy Vegan Pad Thai (30-Minute Weeknight)

30 min cook time · 4 servings
Vegan Korean Cauliflower Kimchi Fried Rice

Vegan Korean Cauliflower Kimchi Fried Rice

20 min cook time · 2 servings
Quick Enoki Mushroom Miso Soup

Quick Enoki Mushroom Miso Soup (10 Min)

5 min cook time · 2 servings
Easy Vegan Chickpea Tortilla Soup

Easy Vegan Chickpea Tortilla Soup

30 min cook time · 4 servings
Best Spiced Carrot and Orange Soup

Best Spiced Carrot & Orange Soup

35 min cook time · 4 servings
Best Bok Choy Red Pepper Laksa

Best Bok Choy Red Pepper Laksa (30-Minute)

20 min cook time · 2 servings
Free Download

27 Free Meal Prep PDFs

27 free vegan meal prep cookbooks - ready to download, no email required. Print them, save them, use them every week.

Download Free PDFs
Golden Tofu Scramble With Sun-Dried Tomatoes

Golden Tofu Scramble With Sun-Dried Tomatoes

15 min cook time · 2 servings
Fluffy Vegan Apple Cinnamon Pancakes

Fluffy Vegan Apple Cinnamon Pancakes

15 min cook time · 4 servings
Overnight Toasted Oat and Quinoa Bowl

Overnight Toasted Oat & Quinoa Bowl

No cook · 1 serving
Lemon-Apricot Chia Seed Muffins

Lemon-Apricot Chia Seed Muffins

25 min cook time · 12 muffins
Ultimate Vegan Tofu Club Sandwich

Ultimate Vegan Tofu Club Sandwich (Stacked)

15 min cook time · 4 servings
Thai Tofu Wrap

Thai Tofu Wrap (Quick & Flavorful)

5 min cook time · 1 serving
Crunchy Vegan Rainbow Wrap

Crunchy Vegan Rainbow Wrap (20-Minute)

5 min cook time · 2 servings
Best Vegan Burnt Ends Sandwich

Best Vegan Burnt Ends Sandwich

20 min cook time · 4 servings
Rich Eggless Chocolate Cake

Rich Eggless Chocolate Cake

38 min cook time · 12 servings
No-Bake Raw Berry Cheesecake

No-Bake Raw Berry Cheesecake

No bake · 8 servings
Vegan Kaju Katli (Cashew Brittle)

Vegan Kaju Katli (Cashew Brittle)

10 min cook time · 16 servings
Easy Tofu Strawberry Ice Cream

Easy Tofu Strawberry Ice Cream (No Churn)

20 min cook time · 4 servings
Tropical Smoothie Bowl With Mango

Tropical Smoothie Bowl With Mango

No cook · 1 serving
Steamed Vegetable Dumplings

Steamed Vegetable Dumplings (Authentic)

12 min cook time · 24 dumplings
Peanut Chocolate Chia Quinoa Poppers

Peanut Chocolate Chia Quinoa Poppers (No-Bake)

15 min cook time · 24 poppers
Crispy Spiced Chickpea Nuts

Crispy Spiced Chickpea Nuts (Vegan Snack)

105 min cook time · 6 servings
A

Hey, I'm Andy.

I was vegetarian and thought that was enough. Then my wife showed me a Gary Yourofsky speech and I went vegan instantly. I was 20. Never went back and never could. I love cooking, trying new things, and meal prepping for the week ahead. This site is where I share the recipes that actually make it into my weekly rotation.

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