VeganPreps

Authentic Vegan Banana Pancakes (Quick)

Prep5 min
|
Cook15 min
|
Total20 min
|
Servings4

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Authentic Vegan Banana Pancakes (Quick)

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You’ll often find yourself reaching for quick breakfast options on busy mornings, and these vegan banana pancakes deliver exactly what you need without requiring a ton of prep time. Since you’re combining everything in one bowl with a hand blender, there’s minimal cleanup involved. The entire batter comes together in minutes, letting you focus on cooking rather than measuring multiple components separately. I love that you can prepare small, thick pancakes that cook quickly on low-medium heat – roughly five minutes total per batch. This means you’re serving breakfast within fifteen minutes from start to finish, making it perfect for those hectic weekday mornings when time matters most. For an even more efficient cooking experience, consider using a cookie sheet baking set* to prepare multiple pancakes simultaneously and streamline your breakfast routine.

Soy Milk and Oats Base

These delicious vegan banana pancakes use a simple combination of whole food ingredients that work together to create a fluffy, nutritious breakfast. The base relies on the combination of oats and soy milk, which provides both structure and moisture, while ripe bananas act as a natural binder and sweetener. Wholemeal flour adds heartiness and fiber, while baking powder makes sure the pancakes rise properly. Chia seeds contribute additional nutrition and texture to the final product.

Ingredients:

Authentic Vegan Banana Pancakes (Quick)

by veganpreps.com

Authentic Vegan Banana Pancakes (Quick)

Prep5 min
Cook15 min
Total20 min
Servings4

Ingredients

  • 1 cup rolled oats
  • 1 cup wholemeal (whole wheat) flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons chia seeds
  • 1 cup unsweetened soy milk
  • 1 large ripe banana (or 2 small), mashed
  • 1 tablespoon coconut oil or neutral oil, plus more for pan

Instructions

  1. 1In a large bowl, mash the banana until smooth. Add soy milk and coconut oil and whisk to combine.
  2. 2Add rolled oats, wholemeal flour, baking powder, salt, and chia seeds. Stir until just combined — do not overmix. Let batter rest for 5 minutes so the oats and chia seeds absorb liquid and the batter thickens.
  3. 3Heat a non-stick skillet or griddle over medium-low heat. Lightly grease with a small amount of oil. Drop heaping tablespoons of batter onto the pan to form small, thick pancakes (about 3 inches across). Do not spread.
  4. 4Cook for 3-4 minutes until bubbles form on the surface and the edges look set. Flip carefully and cook for 2-3 minutes more until cooked through. Adjust heat down if browning too fast. Serve warm with maple syrup or fresh fruit.

Notes

  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • This recipe freezes well for up to 3 months. Thaw overnight in the fridge before reheating.
  • Adjust seasoning to taste after reheating, as flavors can mellow during storage.

When selecting ingredients, look for bananas that are fully ripe with some brown spots on the skin, as this means maximum sweetness and will reduce the need for added sugar. The soy milk should be unsweetened so you can control how sweet they are, though any plant-based milk works if you need a swap. Check that your baking powder is aluminum-free for the best flavor, and pick rolled or old-fashioned oats rather than instant varieties for better texture. Quality wholemeal flour makes both the nutrition and taste of your finished pancakes better.

Blending Ingredients Together First

Authentic Vegan Banana Pancakes (Quick) - preparation

Start by gathering 1 cup of oats, 1 cup of soy milk, 1 cup of wholemeal flour, 2 tablespoons of baking powder, 1 whole large or 2 small ripe bananas, and 2 tablespoons of chia seeds into a large bowl. The order in which you add these ingredients doesn’t matter much, but having everything ready before you begin makes the mixing process smooth and easy.

Once all ingredients are in the bowl, use a hand blender to mix them thoroughly. Blend until you get a smooth, consistent batter with no lumps of flour or large chunks of banana left. The hand blender is perfect for this job because it breaks down the banana naturally and fully mixes the baking powder throughout the mixture, which is really important for getting the thick, fluffy pancake texture you want. This blending step usually takes just a few minutes and gets your batter ready for cooking. For even more efficient blending, consider investing in one of the top high-speed blenders* designed specifically for plant-based cooking.

Your final batter should be thick enough to hold its shape when you pour it into the pan, but smooth enough to spread a little. If the batter seems too thick after blending, you can add a small splash of extra soy milk, though you should do this carefully. Once blended to the right consistency, you’re ready to move on to cooking your pancakes on the stovetop.

Wholemeal Flour Swap Options

While your batter’s now ready to hit the pan, here are other flour options if wholemeal doesn’t work for you. You can use all-purpose flour for a lighter texture, though you’ll lose some nutritional fiber. Spelt flour works really well and adds a slightly nutty flavor that goes nicely with bananas. If you’re going gluten-free, try a one-to-one blend of rice flour and almond flour – the almond flour keeps things moist and tender. Buckwheat flour‘s another solid option (despite its name, it’s gluten-free), delivering an earthy taste. Try whichever suits your dietary needs and taste preferences best.

Maple Syrup and Fresh Berries

Once your pancakes are golden and stacked on a plate, you’re ready to add toppings that make them better. Drizzle pure maple syrup generously across the stack because it’s naturally vegan and goes well with the banana flavor. Fresh berries work great too – choose blueberries, raspberries, or strawberries depending on what’s available. The berries add brightness and tartness that balances the sweetness of the syrup and bananas. You can arrange them on top or between pancake layers. This simple combination turns your breakfast into something special without needing any fancy ingredients.

Final Thoughts

Beyond the maple syrup and berries, you’ve got everything you need to make these vegan banana pancakes a regular part of your breakfast routine. Once you master the gentle, low-medium heat technique, you’ll make fluffy, golden pancakes every time. The best thing about this recipe is how simple it is – bananas provide natural sweetness and binding, while chia seeds add nutrition and texture.

In This Recipe.

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